As part of my training as a personal trainer at the Adler Institute, I am looking for women who are interested in experiencing a personal training process as part of my practical internship.

Personal training is a powerful tool for self-development and realization and a significant way to invest in yourself and improving your life.

In a focused and supportive process, we will explore together the issues that are important to you, set goals and build an action plan to achieve them.

This could be the time to start a project you've always wanted to implement, or to focus on areas such as career, interpersonal relationships, balance in life and more - all in a safe and supportive space.

It is important to note, coaching is not therapy, counseling or training.

The process includes 12 weekly one-hour sessions, which will take place via Zoom or physically in Kiryat Ono, at a price of NIS 50 per session.

Willingness to invest in the process, cooperate and persist in tasks is required.

If this speaks to you or if you know someone who might be interested - I would be happy to schedule an introductory conversation.